After a week of fairly bad insomnia, but not so bad I was up out of bed--at least I was lying there relaxed, I had a worse yet night where I was actually up out of bed for several hours becase I was too restless to lie there.
I get tireder and tireder, crankier and crankier, grouchier and grouchier. I lay there wondering if I should take an ambien or not, and what caused the worsening. Something I ate? Or just an accumulation of overtiredness from a week of insomnia? Or what?