Friday, September 21, 2007
Sometimes I Hate Michigan
Sometimes I Hate Michigan, and Biker Buddy gets all defensive as if I hate him. I don't. I wouldn't be here if I did. But on the other hand, I wouldn't be here if it wasn't for him, so maybe it is his fault.
The latest thing is Columbus Day. At home in NY, we always got Columbus Day off and it was an annual trip to Maine to visit my brother, ever year, year after year, a tradition. Here, no holiday, no trip, nothing. :-(
He doesn't care and doesn't understand. After all, it's not his traditions that are being lost, along with contact with family and friends. His family is here.
Two good things about Michigan: no tolls on the highways (HATE the NY THRUWAY!) and the taxes are better. NY has the second worst state and local taxes in the nation, only DC is worse. Michigan is #24.
Thursday, September 13, 2007
Insomnia and Apnea
I had a pretty bad night last night. I was awake a great deal. A LOT! (At least I didn’t get up.) Worse yet, I had an apnea event! VERY SCARY and upsetting! AND the CPAP was ON and running, which was even more scary and upsetting. I think my fear of apnea events (which could kill me, and which deprive me of oxygen and can kill brain cells and make me stupid) may affect my insomnia (though I still think food sensitivity is the primary cause of the insomnia. Lack of sleep makes me stupid, too! I also wonder if the WINE I had last night may have affected the sleep apnea event. (?) (By relaxing the muscles in the tongue and throat. That’s why I am not supposed to drink at night.)
Saturday, September 08, 2007
Wednesday, August 22, 2007
INSOMNIA AGAIN, insomnia report
Self-portrait of the artist as an Insomniac #070822br1-567: Separated from Sleep
This is probably really boring, but I am trying to correlate my insomnia with other things to see if I can determine a cause and change my behavior accordingly:
Insomnia Report, 8/22/07I went to bed at 11:38 and got up again without having fallen asleep at 12:15 AM, feeling "restless and agitated." Neither of those adjectives are quite on target. I felt a sense of "pressure to move and dislike of laying still." A sense of having to get up and move. I got up and did some things I was feeling guilty about not having done (eg: unloaded the dishwasher and put the dishes away (I did not help with that earlier because I needed to sit after the walk), collected a few things for the trip to California, etc). I returned to bed at 3:30 AM feeling tired but not sleepy. I eventually fell asleep and woke up about 7:30, feeling neither relaxed nor sleepy. Lay there for almost an hour trying to sleep again and gave up. Got up around 8:25 AM. I am estimating my sleep at 3.75 hours but it may actually have been less.
My insomnia was correlated with: a late walk, a tiny bit of dairy (1/2 tsp sour cream inadvertently licked from a spoon (old habits die hard)), mild IBS, binge eating (I ate some cheerios after I put away the dishes with rice milk)(I have not done any binge eating for a while--this came after, not before the insomnia state began), raisins, an earlier brief episode of anger that followed the raisins, an earlier brief episode of depression that followed on the heels of the anger, guilt and worry, beet sugar, eggs, corn, oats, garlic.
My insomnia was NOT correlated with: beef, crawly skin, itchier than normal skin, worse than normal bad neck and arm, eating out, eating at someone else's house, bad asthma or hay fever, soy, nuts (not the previous day, but two days before), apples, onions or shallots, nightshades, legumes.
This is probably really boring, but I am trying to correlate my insomnia with other things to see if I can determine a cause and change my behavior accordingly:
Insomnia Report, 8/22/07I went to bed at 11:38 and got up again without having fallen asleep at 12:15 AM, feeling "restless and agitated." Neither of those adjectives are quite on target. I felt a sense of "pressure to move and dislike of laying still." A sense of having to get up and move. I got up and did some things I was feeling guilty about not having done (eg: unloaded the dishwasher and put the dishes away (I did not help with that earlier because I needed to sit after the walk), collected a few things for the trip to California, etc). I returned to bed at 3:30 AM feeling tired but not sleepy. I eventually fell asleep and woke up about 7:30, feeling neither relaxed nor sleepy. Lay there for almost an hour trying to sleep again and gave up. Got up around 8:25 AM. I am estimating my sleep at 3.75 hours but it may actually have been less.
My insomnia was correlated with: a late walk, a tiny bit of dairy (1/2 tsp sour cream inadvertently licked from a spoon (old habits die hard)), mild IBS, binge eating (I ate some cheerios after I put away the dishes with rice milk)(I have not done any binge eating for a while--this came after, not before the insomnia state began), raisins, an earlier brief episode of anger that followed the raisins, an earlier brief episode of depression that followed on the heels of the anger, guilt and worry, beet sugar, eggs, corn, oats, garlic.
My insomnia was NOT correlated with: beef, crawly skin, itchier than normal skin, worse than normal bad neck and arm, eating out, eating at someone else's house, bad asthma or hay fever, soy, nuts (not the previous day, but two days before), apples, onions or shallots, nightshades, legumes.
Saturday, August 18, 2007
The Proctology Salute!
The Proctology Saltute! I saw this on the sidewalk as I was leaving the grocery store and couldn't resist it, sorry! LOL!
Thursday, August 16, 2007
Imsomnia 070814-15

Insomnia 070814-15 (click image to view larger)
When I picture my days and nights, I imagine working hard, accomplishing great things, loving, traveling, writing gardening, doing art, walking running biking visiting and then sleeping the sleep of the justly tired, peaceful happy sleep. I do not imagine sitting all night (literally) in a stupor, too agitated to sleep and too tired to accomplish anything meaningful, and laying about exhausted and sick during the day. Not do I imagine wasting time sitting on the toilet unable to pass anything but having to try and try because I uncomfortable with needing to go. The day dribbles away, wasted by long phone calls from distant relatives, nurses, people wanting to set up appointments. I’m so far behind on things that need attention that I fee like someone treading water and becoming too exhausted and chilled to keep my head up and sinking slowly deeper. The best (and worst) laid plans of mice and men gwyn aft awry or gwyn aft entirely.
Labels:
art,
complain complain,
meditations,
murphy,
swamped
Thursday, August 09, 2007
Wednesday, July 18, 2007
Death, Pain and the Sliver
Sunday, at Grandbaby boy's birthday party, I was walking barefooted on Henrietta’s deck and got two large slivers in my foot, one fairly shallow and one deep. Biker Buddy dug them out with his jackknife. (I write this as I walk around the block.) He was very gentle, but it still hurt, and I cried out, much to his distress, several times. China Grandma and China Aunt laughed and laughed, not meanly, but sympathetically. My foot hurt all night and the next day, too. Biker Buddy refrained from saying I told you so. He had warned me against going barefooted on that deck, but I persisted.
I continued to go barefoot afterwards, too, but walked more gingerly. I like going barefoot.
Last night, lying in bed beside Biker Buddy, I asked, "Do you know what I was thinking about when you were digging the splinters from feet Sunday at Henrietta's?"
He said, "No," of course, not pointing out, as he might have, how he could not possibly have known what I was thinking.
So I told him. "I was thinking about my death," I said. "I was thinking about pain." I told him that my parents were stoics, and that I grew up in a culture where bravery in the face of pain was highly valued. I had my teeth drilled without Novocain, even when the dentist struck a vein. My parents were stoics until their deaths, with a few notable exceptions.
But I am no longer a stoic and I am no longer brave. Something happened that turned me into a wimp. Now, I am afraid of pain, very afraid, and because of that, I am afraid of dying. I am also a bit afraid of death, but that is another matter.
I wondered aloud to Biker Buddy as we lay in bed together, if the thing that switched me from stoic to wimp was my fibromyalgia pain. I am in pain constantly, a pain I have to live with, day in and day out. I try not to complain about too much. Other people get tired of hearing about it.
And they say horribly mean thoughtless things, like it's OK to have pain if you have it every day, because you get used to it.
NO, you don't get used to it--I don't anyway. It hurts. It still hurts. It hurts day in and day out. It hurts just as much today as it did yesterday (although it ebbs and flows, rises and falls, it is always with me.) When the pain is at a certain level, it is just as painful as it was 20 years ago. Maybe more so.
I get tired of the pain, it wears me out, is stresses me; it makes me grouchy and irritable. I don't sleep well, and that makes my tolerance to pain and irritation worse.
Sometimes I feel almost OK. When I am doing art, writing a story, working on a poem, having sex, exploring and discovering, I can forget the pain for a while. But when I stop, when I lay down at night, there it is, still with me.
"I don't think dying's going to be much fun," I say to Biker Buddy. Understatement of the day.
"No," he agrees, "I don't expect so."
"Or getting old, either," I add.
"No," he agrees sadly.
"But we have right now, and we have each other," I say. I wrap me arms around him, and he his around me.
"I love you, Biker Buddy," I say. He says he loves me and gives me a squeeze and we drift off.
I’ve made it around the block. As I walk up the driveway, a series of explosions dog my steps. Bomb bags. Yesterday, Piano Boy came downstairs from cleaning his room, all excited. "Look, Mom, look what I found!"
He waved them by me so fast, I couldn't see what they were and dashed outside.
A few minutes later, he returned. "They aren't as much fun," has said, sadly, "as they used to be."
"One of the trade-offs of growing up," I replied. One of the many small deaths on the way to extinction. Now every time I go outside, the little bombs blow up under my feet. Bang, bang. BANG. Guess I'm still alive.
* * * *
This is an excerpt from the first (or maybe the second) journal I kept on my new Ericsson computer, yesterday and today. You can view the unexpurgated and unedited version of this journal entry here and another portion of it here.
Photo by Mary Stebbins Taitt, in Piran Slovenia at an old graveyard. Click to view larger.
Monday, July 16, 2007
Friday, May 25, 2007
My brain tumor
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