Monday, January 30, 2006
The rash
It flares up.
I think what happens is that I inadvertentaly eat something I'm allergic too and then the increased level of toxins in my systems causes the rash to flare up. It gets hot, angry red, and swells. And itches like mad. It drives me crazy, sometimes. But the Aveeno oatmeal baths my doctor prescribed don't help and the Benadryl makes me too tired and sleepy to do anything at all.
If it really was the Wellbutrin, how long will it take to subside?
We are reading The Tiger Rising, by Kate DiCamillo. Rob, the protagonist, has a rash. Maybe mine will subside when we finish the book. I'm really liking the book!
--
I am certain of nothing but the Heart's affections and the truth of the Imagination- John Keats
Mary
Friday, January 20, 2006
Medusa
Flare-up with complications
The next thing you know, several worried people are leaning over you, asking if you're all right. The answer is no, you're not really all right. But it's determined that you have no broken bones. Everything hurts. It hurts terribly. You can hardly bear to move.
Well, that's how I feel. Right now. I am having a fibromyalgia flare-up that is really bad and everything hurts.
Everything, inside and outside of my body. My muscles, ligaments and innards hurt. I cannot sit, stand or lie down in comfort. I move around, trying to find some position that doesn't hurt. In vain. And yes, I was robbed yesterday, in more ways than one. $24 was missing from my tolls container in the car, I got a ticket for an uninspected vehicle that will probably cost an arm and a leg before it's settled, and my camera got run over—perhaps by a snowplow or a car, and it is crushed and wet and probably ruined. I am very depressed.
I felt terrible when I arrived here yesterday and I feel as bad or worse today. Here are some possible factors:
Ø Exercise helps my fibro and I didn't get any yesterday and the day before I didn't get enough
Ø The CPAP helps my fibro, and I fell asleep without it last night and slept until 3 AM without it on.
Ø The air filter was not running in the bedroom last night
Ø I am excruciatingly affected by stress and was very stressed out by the long drive, being stopped twice by cops, the missing money and so on.
Ø I ate out with Sara on Wednesday night. I am very sensitive to eating out because there are unknown foods in the dishes I'm served and I almost always get sick after I eat out. I ate: Liver with onions, bacon, red pepper and brown gravy, home fries, salad with iceberg lettuce, croutons, carrots, tomatoes and Italian dressing. Water with lemon. Almost everything on that list is a food I am supposed to avoid, except the carrots.
Ø I drove all day yesterday and always feel pretty terrible after driving all day.
Ameliorating factors:
Ø Keith gave me a backrub and neck and head rub last night, which helped some. It felt good, very good. The problem is, I need to be rubbed constantly until the pain goes and no one has that much energy. I'm sure it helped some, but I still feel terrible!
Ø I had no coffee, chocolate or desserts, which tend to make things worse.
Food log:
Yesterday (1-19-06):
B: omelet with mushrooms, broccoli, turkey pepperoni and fake cheese, toast with bran and margarine, prunes.
L: Two small turkey sandwiches on grain bread with margarine, a largish empire apple, prunes.
S: hickory smoked beef jerky, a few crackers (Stoned wheat thins)
D: porterhouse steak, stir-fry of squashes and mushrooms, 1 Ithaca Apricot wheat beer, a few potato chips.
The day before yesterday (1-18-06):
B: Oatmeal with bran, rice milk, raisins, prunes
L: Open faced tuna sandwiches on hemp bread with margarine, no mayo, prunes
D: Liver with onions, bacon, red pepper and brown gravy, home fries, salad with iceberg lettuce, croutons, carrots, tomatoes and Italian dressing. Water with lemon.
1-17-06—the farther back I go, the hazier my memory.
B: omelet with mushrooms, broccoli, turkey pepperoni and fake cheese, toast with bran and margarine, prunes.
L: Chicken Stir-fry with broccoli and mushrooms
D: Chicken soup, same ingredients (I think)
I'm supposed to keep a food journal, but when I'm feeling well and happily busy, I "forget". I need to know what I eat when I feel well and what I eat when I feel bad. What foods are safe and what not. I'm also supposed to keep a sleep journal, but it is hard to stay motivated.
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I am certain of nothing but the Heart's affections and the truth of the Imagination- John Keats
Mary
Wednesday, January 18, 2006
Toby
one more
I also put the dark clothes in the dryer and started the lights. I still have to eat and do laundry and wash dishes and all the regular stuff.
I'm taking a little break because I'm so tired. I've been standing and standing and bending and running around. Phew. This is hard work, And no one can tell I've done anything at all! Very discouraging.
I'm going to need to stop cleaning and packing to walk and get a perscription filled and maybe go see Sara and Mom.
It's very windy out but has not yet started snowing except a few flakes now and then.
Hope you are having a nice day!
--
I am certain of nothing but the Heart's affections and the truth of the Imagination- John Keats
Mary
Winter Silo Sunset
slow progress, phew
cornfield in light snow
Wednesday, January 11, 2006
Ambien CR
I plan on taking it tonight, and then not again for a while.
--
I am certain of nothing but the Heart's affections and the truth of the Imagination- John Keats
Mary