YAY! I lost 3 more pounds AND I am feeling a little better as far as my allergies go. Wahoo! My pinched nerve still hurts though. And the fibro in my knees feels bruisy. But this is only the beginning of my third day on this regime, so I feel like I am making progress. YAY! I am eager for my feeling fat feeling to reduce itself. Even though I hadn't gained back all my weight and even though I'd been very active, I was feeling bloated and chubby and my clothes were tight. I'm hoping to alleviate that. Yesterday I went out Mt. Biking and flet really happy and pleased, and young and strong, LOL! Of course, it was only my second day on the regime, so maybe it was all psychological, but hey, that works!