Saturday, September 05, 2009


After one good night, I have had a whole series of terrible nights.  I didn't sleep at all last night, but slept about an hour this morning--and since I didn't sleep for a couple preceding day, I'm exhausted, my eyes are burning.  SIGH!

I keep trying to find causes in hope of being able to control it.  I thought the light doses and melatonin were helping--but they didn't help the last few days.

Things that might be causing a problem:  late walks, arguments (upset), applesauce, coconut milk, sugar (but I haven't had much of it).


Brigitte said...

Since I read your previous post's I guess the arguments keep you awake.
When we are hurt and we think we don't get the right attention or right notice of a loved one it can keep as awake not only for nights but also for months...
I sense a lot of hurt in you.

Mary Stebbins Taitt said...

I feeling a little better and sleeping a little better. Thank you so much for your concern. :-D

Mary Stebbins Taitt said...

I am sorry I am so far behind on commenting, but I have a doctor's appointment shortly, and won't be catching up today, either.


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