fat fat grandmother (me) with gorgeous grandson.
- down 4.6 pounds from yesterday, when I had a sudden startling and unexplained surge upward.
- down 2.5 pounds from Sunday (two days ago)
- down 9 pounds from Wednesday.
- down 25.7 pounds from my high point.
Got a ways to go still.
My sleeping, mood, and fibro have all generally improved somewhat since I started the diet.