Thursday, January 06, 2011

report on diet-day one

I started my diet yesterday, after finishing off the holiday food the day before.  I'm in phase 1 of the diet, and I completed the day entirely successfully.  This morning, I weighed 1.5 pounds less than yesterday morning.  I know daily weight fluctuates and will probably soon switch to weekly weigh-ins, but for the first week or so, I'll probably weigh daily.

I woke up this morning after a weird dream at 4 AM and never went back to sleep.  I found when I was dieting last year, that I slept somewhat better in general when I stuck closely to my diet.  I hope that proves to be the case again this year. Both my sleeping and my fibromyalgia are somewhat improved in general, but with lots of flare-ups, still.  Hope all is well with your progress on your goals as well!!

I am a little worried about BB (K), as he seems to be more and more tired all the time. 

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