Monday, March 13, 2006

Sleep and health

I tend to complain when I'm suffering but not think to celebrate the positive.  When I feel well, I'm busy with other things.  So I wanted to mention the grattitude.

I slept almost 8 hours last night and my fibro, asthma, and neck pain are all improved.  I'm MUCH better than I was in detroit or in B'ville when I first got home.  I'm so glad.

I hope you are well too!

I am certain of nothing but the Heart's affections and the truth of the Imagination- John Keats

1 comment:

Bearuh said...

OH another thing.. it may sound crazy but if you have asthma you may relieve it by NOT drinking cows milk.. My boyfriend has a book about how bad it is for you and can cause asthma... our roomate at the time had terrible asthma and stopped drinking cows milk.. the tadaaa his asthma was hardly even there!!!


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